Blog

Most Common Hand and Wrist Injuries

August 12th, 2013
hand injury

Hand and wrist injuries are common among many athletes, professions involving physical activity and ...


Ways to Treat Wrist Tendonitis at Home as Well as Professionally

August 5th, 2013
wrist tendinitis

Repetitive use of the wrist can ultimately lead to the painful condition of wrist tendinitis. This c...


How Tennis Players can Avoid Wrist Injuries

July 29th, 2013
tennis player wrist

Tennis players aren’t just subject to tendonitis of the elbow. They can also experience hand or wr...


Avoiding Wrist Injury While Enjoying Recreational Golf

July 22nd, 2013
golfing wrists

Summer is coming into full swing and so is golf. Going to the driving range to hit 200 balls in one ...


Healthy Gardening Hands

July 15th, 2013
gardening

Summer is a great time to indulge your green thumb! Though spring blossoms are long gone, produce ga...


Can Carpal Tunnel Syndrome in the Hand Be Predicted?

July 8th, 2013

Is it possible that the shape of your hand can predict whether you’ll ever develop carpal tunn...


Promoting good posture for hand and wrist health

July 1st, 2013

A recent blog entry from the Huffington Post mentions an important contributor to pain, numbness, an...


Pay Attention to Your Hands

June 26th, 2013
feeling hands

We use our hands everyday, yet they can be one of the most ignored parts of our bodies. They take ab...


Prevent typical wrist and hand problems this summer

June 24th, 2013
golfer swing

In summer, people spend more time outdoors playing sports and engaging in other physical activities....


Preserve Your Precious Hands

June 17th, 2013
helping hands

It does not matter what walk of life we come from, our hands experience as much of the world as our ...


How Crossfit Fans Can Prevent Wrist Injury

June 10th, 2013
Jumping rope

A popular and fast-growing workout club, Crossfit features high-intensity sessions to increase muscl...


Oakland A’s Josh Reddick Sustains Wrist Injury

May 10th, 2013

The Oakland A’s find themselves grateful — grateful that a recent wrist injury to right ...


Bowling And Wrist Tendonitis

May 2nd, 2013

The Pro Bowling Association (PBA) recently hosted the annual Tournament of Champions in Indianapolis...


Exercises to Strengthen Your Hands

April 23rd, 2013

If you’ve recently taken up a sport which requires a firm grip, such as tennis, and have been ...


Teixeira’s Wrist Injury Worse Than Originally Thought

April 16th, 2013
baseball

News from the weekend concerning Mark Teixeira’s wrist injury is not good news for Yankees fan...