Blog

Avoiding Wrist Pain When Doing Pushups

March 15th, 2013

Body weight exercises like pushups and squats are a great way to improve flexibility and muscle endu...


Wrist Injury Keeps Teixeira Out of World Baseball Classic

March 12th, 2013

Due to what is being called a “strained wrist,” New York Yankees 1st baseman Mark Teixei...


Hope Solo May Need Wrist Surgery

March 5th, 2013

USA women’s soccer goalkeeper Hope Solo has a wrist injury and will miss the upcoming Algarve ...


Preventing Hand and Wrist Problems Starts With You

February 25th, 2013

It’s no secret that professional athletes have a higher probability of dealing with hand and w...


Working Around the House with Hand and Wrist Pain

February 19th, 2013

If you’ve got pain in your hand or wrist, then it can seem like every task brings another wave...


A.J. English’s wrist injury

February 14th, 2013

Most of those who have heard of Iona College in New Rochelle, NY, are either alumni of the fine inst...


Tips To Avoid Wrist Injury While On Your Winter Condition Vacation

February 7th, 2013

Whether you live in winter conditions or vacation in them you will find yourself traversing ice and ...


Exercises That Help Relieve Arthritis In The Hands

January 30th, 2013

We need our hands to write, type, and perform about every task we face during the day. But we rarely...


Wrist and Hand Injuries are Avoidable on the Slopes

January 17th, 2013

As snow continues to fall in earnest, many people start to think about winter recreation. As though...


More Than 50% of Patients Regain Thumb Opposition After Carpal Tunnel Release on Wrist and Hand

January 8th, 2013

More than 50% of patients regain thumb opposition after carpal tunnel release surgery on the wrist a...


How common is triceps tendonitis?

November 13th, 2012

Triceps tendonitis is a painful condition that occurs when there is inflammation of the tendons that...


What is the most common sports injury?

November 8th, 2012

The most common sports injuries are the result of overuse. These injuries can take various forms. Wh...


What is the Flexor Tendon?

November 6th, 2012

Flexor tendons may not be an arm, leg, or vital organ, but they are essential components to the body...


Are Children’s Elbows More Susceptible to Fracture than Adult’s Elbows?

November 1st, 2012

Children’s bones are more likely to break than those of adults primarily because children are more...


What Causes Rheumatoid Arthritis?

October 30th, 2012

Rheumatoid arthritis can be a painful disorder that affects the joints in the hands and feet. This c...