Why Am I Having Nerve Pain In My Hands?
There are tons of nerves in your hands. Think of all the bones and muscles and tendons and joints in your hands. That’s a lot of equipment working together. There’s a lot of connective tissue and nerves in that small space, and if anything gets inflamed, it can create pain. This pain can keep you from working, sleeping, enjoying your hobbies, and enjoying life in general. It’s not only important to understand where the pain comes from, but what you can do to stop it.
One common condition associated with hand pain is carpal tunnel syndrome. This is very common, and there are a lot of potential remedies. The cause is generally overwork, or repeated movements of the same type. For example, if you work on a computer, and you hold your hands in the same position day after day and perform the same movements, you may experience carpal tunnel syndrome.
In many cases, exercises, stretching and icing can help ease the pain. Other cases, wearing some supportive straps can help. In extreme cases, surgery might be needed to release the pain and help you get back to work.
Nerve pain in the hands is common can stem from many causes. Usually, it is the result of strain as you perform a repetitive activity. When you continue to do the same motions over and over, the nerves in your hands could be affected. If your job puts strain on your hands, you may find yourself experiencing pain. If you are always using a keyboard, this is a common side effect. Those who sew for a living can also have problems with nerve pain. A mechanic who is continuously twisting and turning tools will often have issues with pain. The same can be said of anyone who is involved in contact sports. Boxers are prime candidates.
A trip to a hand and wrist doctor can help you to pinpoint the cause of nerve pain. From there, you may be given pain relievers and suggestions for therapy. If all measures fail to provide relief, the next step may be surgery. Your doctor will provide an evaluation and point you in the right direction for assistance.
Read more about Nerve Injuries of the Hand
